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48 lines
2.3 KiB
Markdown
48 lines
2.3 KiB
Markdown
# Workout Report: {{ workout.metadata.activity_name }}
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**Date:** {{ workout.metadata.start_time }}
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**Activity Type:** {{ workout.metadata.activity_type }}
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## Summary
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| Metric | Value |
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|--------|--------|
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| Duration | {{ workout.summary.duration_minutes|format_duration }} |
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| Distance | {{ workout.summary.distance_km|format_distance }} |
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| Average Power | {{ workout.summary.avg_power|format_power }} |
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| Average Heart Rate | {{ workout.summary.avg_heart_rate|format_heart_rate }} |
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| Average Speed | {{ workout.summary.avg_speed_kmh|format_speed }} |
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| Calories | {{ workout.summary.calories|int }} |
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## Detailed Analysis
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### Power Analysis
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- **Average Power:** {{ workout.power_analysis.avg_power|format_power }}
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- **Maximum Power:** {{ workout.power_analysis.max_power|format_power }}
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- **Normalized Power:** {{ workout.summary.normalized_power|format_power }}
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- **Intensity Factor:** {{ "%.2f"|format(workout.summary.intensity_factor) }}
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### Heart Rate Analysis
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- **Average Heart Rate:** {{ workout.heart_rate_analysis.avg_heart_rate|format_heart_rate }}
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- **Maximum Heart Rate:** {{ workout.heart_rate_analysis.max_heart_rate|format_heart_rate }}
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### Speed Analysis
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- **Average Speed:** {{ workout.speed_analysis.avg_speed|format_speed }}
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- **Maximum Speed:** {{ workout.speed_analysis.max_speed|format_speed }}
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{% if minute_by_minute %}
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### Minute-by-Minute Analysis
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| Minute | Dist (km) | Speed (km/h) | Cadence | HR | Max HR | Grad (%) | Elev (m) | Power (W) |
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|--------|-----------|--------------|---------|----|--------|----------|----------|-----------|
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{% for row in minute_by_minute -%}
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| {{ row.minute_index }} | {{ "%.2f"|format(row.distance_km) if row.distance_km is not none }} | {{ "%.1f"|format(row.avg_speed_kmh) if row.avg_speed_kmh is not none }} | {{ "%.0f"|format(row.avg_cadence) if row.avg_cadence is not none }} | {{ "%.0f"|format(row.avg_hr) if row.avg_hr is not none }} | {{ "%.0f"|format(row.max_hr) if row.max_hr is not none }} | {{ "%.1f"|format(row.avg_gradient) if row.avg_gradient is not none }} | {{ "%.1f"|format(row.elevation_change) if row.elevation_change is not none }} | {{ "%.0f"|format(row.avg_real_power or row.avg_power_estimate) if (row.avg_real_power or row.avg_power_estimate) is not none }} |
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{% endfor %}
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{% endif %}
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---
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*Report generated on {{ report.generated_at }} using {{ report.tool }} v{{ report.version }}* |