[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

logseq/bak/journals/2024_09_26/2024-09-26T19_56_24.541Z.Desktop.sync-conflict-20250817-085622-UULL5XD.md

@@ -1,25 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  ets:: 3
-	  Reps: 10
-	  Weight: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	- [[Underhand Barbell Row]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	-
--

logseq/bak/journals/2024_09_26/2024-09-26T20_04_10.575Z.Desktop.sync-conflict-20250817-085608-UULL5XD.md

@@ -1,25 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  sets:: 3
-	  reps:: 10
-	  Weight: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	- [[Underhand Barbell Row]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	-
--

logseq/bak/journals/2024_09_26/2024-09-26T20_08_58.009Z.Desktop.sync-conflict-20250817-085622-UULL5XD.md

@@ -1,25 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  sets:: 3
-	  reps:: 10
-	  Weight: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 115
-	  sets:: 8
-	  reps:: 3
-	- [[Underhand Barbell Row]]
-	  weight:: 115
-	  sets:: 8
-	  reps:: 3
-	-
--

logseq/bak/journals/2024_09_26/2024-09-26T20_11_01.204Z.Desktop.sync-conflict-20250817-085608-UULL5XD.md

@@ -1,25 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  sets:: 3
-	  reps:: 10
-	  Weight: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 95
-	  sets:: 3
-	  reps:: 5
-	- [[Underhand Barbell Row]]
-	  weight:: 115
-	  sets:: 8
-	  reps:: 3
-	-
--

logseq/bak/journals/2024_09_26/2024-09-28T19_31_44.833Z.android.sync-conflict-20250817-085606-UULL5XD.md

@@ -1,26 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  sets:: 3
-	  reps:: 10
-	  Weight: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 95
-	  sets:: 3
-	  reps:: 5
-	- [[Underhand Barbell Row]]
-	  weight:: 95
-	  sets:: 3
-	  reps:: 10
-	-
--
--

logseq/bak/journals/2024_09_26/2024-09-30T20_54_01.847Z.Desktop.sync-conflict-20250817-085630-UULL5XD.md

@@ -1,27 +0,0 @@
-- DONE [[Equinix]] - send signed form for DE
-  completed:: [[Sep 26th, 2024]]
-- TODO [[Equinix]] - send signed form for SG2 fix
-	- sent docs to Brendan for sign [[Sep 26th, 2024]]
--
-- completed:: [[Sep 26th, 2024]]
-- [[Workout]]
-	- [[KB - swing]]
-	  sets:: 3
-	  reps:: 10
-	  Weight:: 55
-	- [[Front squat]] Deload – 4×4 @ 70% -- 109
-	  weight:: 115
-	  sets:: 4
-	  reps:: 4
-	- [[Bench]]
-	  weight:: 95
-	  sets:: 3
-	  reps:: 5
-	- [[Underhand Barbell Row]]
-	  weight:: 95
-	  sets:: 3
-	  reps:: 10
-	- [[lat puldown]]
-	- [[tricep pulldown]]
--
--