[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
--- a/logseq/bak/journals/2024_09_19/2024-09-19T20_29_42.816Z.Desktop.sync-conflict-20250817-085618-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_19/2024-09-19T20_29_42.816Z.Desktop.sync-conflict-20250817-085618-UULL5XD.md
@@ -1,25 +0,0 @@
- [[workout]]
-	- [[KB - swing]] 52# 3x10
-	- [[Front squat]] (135) 45 : 8x3
-	  weight:: 135
-	  sets:: 8
-	  reps:: 3
-	- [[Bench]] No bench this week - bicep tendon irritated from neuromod exercises
-	  weight:: 0
-	  sets:: 0
-	  reps:: 0
-	- [[Underhand Barbell Row]] 35+10 : 5x5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 5
-	- [[lat puldown]] 7 plates 1x15, 8 plates - 2x10
-	  weight:: 8
-	  sets:: 5
-	  reps:: 5
-	-
-
- [[PCAI]]
-	- Hosted trial?
-		- Being pushed to go to the PC@Equinix cages
-		-
-
--- a/logseq/bak/journals/2024_09_19/2024-09-19T21_22_21.864Z.Desktop.sync-conflict-20250817-085626-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_19/2024-09-19T21_22_21.864Z.Desktop.sync-conflict-20250817-085626-UULL5XD.md
@@ -1,25 +0,0 @@
- [[workout]]
-	- [[KB - swing]] 52# 3x10
-	- [[Front squat]] (135) 45 : 8x3
-	  weight:: 135
-	  sets:: 8
-	  reps:: 3
-	- [[Bench]] No bench this week - bicep tendon irritated from neuromod exercises
-	  weight:: 0
-	  sets:: 0
-	  reps:: 0
-	- [[Underhand Barbell Row]] 35+10 : 5x5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 5
-	- [[lat puldown]] 7 plates 1x15, 8 plates - 2x10
-	  weight:: 9
-	  sets:: 3
-	  reps:: 10
-	-
-
- [[PCAI]]
-	- Hosted trial?
-		- Being pushed to go to the PC@Equinix cages
-		-
-
--- a/logseq/bak/journals/2024_09_19/2024-09-19T21_22_51.791Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_19/2024-09-19T21_22_51.791Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
@@ -1,27 +0,0 @@
- [[workout]]
-	- [[KB - swing]] 52# 3x10
-	- [[Front squat]] (135) 45 : 8x3
-	  weight:: 135
-	  sets:: 8
-	  reps:: 3
-		- Felt good - 8 sets was fine. Rack felt good tho had to drop to e fingers at times. Add 5lbs next week?
-	- [[Bench]] No bench this week - bicep tendon irritated from neuromod exercises
-	  weight:: 0
-	  sets:: 0
-	  reps:: 0
-	- [[Underhand Barbell Row]] 35+10 : 5x5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 5
-	- [[lat puldown]] 
-	  weight:: 9
-	  sets:: 3
-	  reps:: 10
-		- Felt really good
-	-
-
- [[PCAI]]
-	- Hosted trial?
-		- Being pushed to go to the PC@Equinix cages
-		-
-