[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
--- a/logseq/bak/journals/2024_09_06/2024-09-06T17_07_32.064Z.Desktop.sync-conflict-20250817-085612-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-09-06T17_07_32.064Z.Desktop.sync-conflict-20250817-085612-UULL5XD.md
@@ -1,12 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 55 : 3x5
-	- [[Front squat]] (134) 35+10 : 5x3
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] bar : 5x5
-	- [[Bench]] 115 (35) : 5x3
-	-
-	-
-
-
-
-
--- a/logseq/bak/journals/2024_09_06/2024-09-06T17_17_47.843Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-09-06T17_17_47.843Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
@@ -1,12 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 45 : 3x5
-	- [[Front squat]] (134) 35+10 : 5x3
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] bar : 5x5
-	- [[Bench]] 115 (35) : 5x3
-	-
-	-
-
-
-
-
--- a/logseq/bak/journals/2024_09_06/2024-09-06T17_30_45.017Z.Desktop.sync-conflict-20250817-085628-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-09-06T17_30_45.017Z.Desktop.sync-conflict-20250817-085628-UULL5XD.md
@@ -1,12 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 45 : 5x5
-	- [[Front squat]] (134) 35+10 : 5x3
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] bar : 5x5
-	- [[Bench]] 115 (35) : 5x3
-	-
-	-
-
-
-
-
--- a/logseq/bak/journals/2024_09_06/2024-09-06T17_34_27.219Z.Desktop.sync-conflict-20250817-085621-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-09-06T17_34_27.219Z.Desktop.sync-conflict-20250817-085621-UULL5XD.md
@@ -1,12 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 45 : 5x5
-	- [[Front squat]] (134) 45 : 5x3
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] bar : 5x5
-	- [[Bench]] 115 (35) : 5x3
-	-
-	-
-
-
-
-
--- a/logseq/bak/journals/2024_09_06/2024-09-26T12_05_14.081Z.android.sync-conflict-20250817-085619-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-09-26T12_05_14.081Z.android.sync-conflict-20250817-085619-UULL5XD.md
@@ -1,19 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 45 : 5x5
-		- Need to add weight - 24kg
-	- [[Front squat]] (134) 45 : 5x3
-		- Felt really good - no form issues
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] 25 : 5x5
-		- Add weight next week
-	- [[Bench]] 115 (35) : 1x3, 35+10: 4x3
-		- Left should hurt - front
-		- Close to failure on set 3 and 4
-	-
-	-
-	-
-	-
-
-
-
-
--- a/logseq/bak/journals/2024_09_06/2024-10-23T14_09_13.925Z.Desktop.sync-conflict-20250817-085618-UULL5XD.md
+++ b/logseq/bak/journals/2024_09_06/2024-10-23T14_09_13.925Z.Desktop.sync-conflict-20250817-085618-UULL5XD.md
@@ -1,19 +0,0 @@
- [[workout]]
-	- [[Kb oh press]] 45 : 5x5
-		- Need to add weight - 24kg
-	- [[Front squat]] (134) 45 : 5x3
-		- Felt really good - no form issues
-	- [[Tris]] 14 5x5
-	- [[underhand barbell row]] 25 : 5x5
-		- Add weight next week
-	- [[Bench]] 115 (35) : 1x3, 35+10: 4x3
-		- Left should hurt - front
-		- Close to failure on set 3 and 4
-	-
-	-
-	-
-	-
-
-
-
-