[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z
This commit is contained in:
@@ -1,9 +0,0 @@
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- [[workout]]
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- [[Front squat]] 35 : 1x3, 35+10 : 4x3
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- [[Tris]] 13 5x5
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- [[Kneell pulldown]] 8 : 1x5, 10 : 4x5
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- [[Bench]] 115 (35) : 5x3
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- [[Kb oh press]] 55 : 3x5
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-
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@@ -1,8 +0,0 @@
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- [[workout]]
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- [[Front squat]] 35 : 1x3, 35+10 : 4x3
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- [[Tris]] 13 5x5
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- [[Kneell pulldown]] 8 : 1x5, 10 : 4x5
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- [[Bench]] 115 (35) : 5x3
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- [[Kb oh press]] 55 : 3x5
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-
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-
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