14 lines
260 B
Markdown
14 lines
260 B
Markdown
- I'm afraid you're got dragons - beagle
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Mercy of the gods - Corey
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- [[workout]]
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- [[Dead]] (164) 35 + 25 : 8*5
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weight:: 164
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sets:: 8
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reps:: 3
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- [[Pull-up]] neutral grip : 2,2,2
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sets:: 3
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reps:: 2
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- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
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