working

templates/base/analysis_frameworks/assessment_points.txt

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+Please provide:
+1. Overall assessment of the workout
+2. How well it aligns with my rules and goals
+3. Areas for improvement
+4. Specific feedback on power, heart rate, duration, and intensity
+5. Recovery recommendations
+6. Comparison with typical performance metrics

templates/base/data_sections/activity_summary.txt

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+ACTIVITY SUMMARY:
+Activity ID: {activity_summary[activityId]}

templates/base/data_sections/training_rules.txt

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+My training rules and goals:
+{training_rules}

templates/base/data_sections/user_info.txt

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+USER INFO:
+User ID: {user_info[id]}

templates/base/system_prompts/main_agent.txt

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+You are an expert cycling coach with access to comprehensive Garmin Connect data.
+You analyze cycling workouts, provide performance insights, and give actionable training recommendations.
+Use the available tools to gather detailed workout data and provide comprehensive analysis.

templates/base/system_prompts/no_tools_analysis.txt

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+You are an expert cycling coach. Perform comprehensive analysis using the provided data.
+Do not use any tools - all relevant data is included in the prompt.

templates/workflows/analyze_last_workout.txt

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+Analyze my most recent cycling workout using the provided data.
+
+{activity_summary_section}
+
+{user_info_section}
+
+{training_rules_section}
+
+{assessment_points}
+
+Focus on the provided activity details for your analysis.

templates/workflows/enhanced_analysis.txt

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+Perform enhanced {analysis_type} analysis using all available data and tools.
+
+Available cached data: {cached_data}
+
+Use MCP tools as needed to gather additional data for comprehensive analysis.

templates/workflows/suggest_next_workout.txt

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+Please suggest my next cycling workout based on my recent training history.
+
+{training_rules_section}
+
+Please provide:
+1. Analysis of my recent training pattern
+2. Identified gaps or imbalances in my training
+3. Specific workout recommendation for my next session
+4. Target zones (power, heart rate, duration)
+5. Rationale for the recommendation based on recent performance