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mode-help_system_implementation-readme.md

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+# Help System Implementation Mode
+
+## Purpose
+This mode focuses on implementing a comprehensive help system that provides keyboard shortcut guidance and contextual assistance throughout the application. The help system must be accessible from any screen and adapt to the current context.
+
+## Key Features
+- Global keyboard shortcut ('?') to toggle help
+- Context-sensitive help content based on active screen
+- Keyboard shortcut cheatsheet organized by functionality
+- Responsive layout that works in various terminal sizes
+- Search functionality for help topics (future enhancement)
+
+## Integration Points
+- [`internal/tui/app.go`](fitness-tui/internal/tui/app.go) - Global key handling
+- [`internal/tui/screens/help.go`](fitness-tui/internal/tui/screens/help.go) - Main help screen
+- [`internal/tui/components/help_panel.go`](fitness-tui/internal/tui/components/help_panel.go) - Reusable help component
+
+## Dependencies
+- Requires screen-specific help content definitions
+- Relies on bubbletea for screen management
+
+## Expected Outcomes
+- Consistent help experience across all application screens
+- Intuitive keyboard navigation within help system
+- Contextual help that explains current screen functionality
+- Comprehensive test coverage for help navigation