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LogSeqDB/logseq/bak/pages/Observations - 4-25-25/2025-12-10T17_56_58.387Z.Desktop.md
2025-12-11 06:26:12 -08:00

629 B

Observations from treatments

- Right lower leg
	- ankle feels more 'stable'
	- less clicking/popping
	- pronation improved?
- Left Shoulder/Arm
	- getting stronger with daily exercise (Isometric holds in 6 DOF - lateral, medial, internal rotation, external rotation, anterior, posterior)
	- overactivity of right pec reduced, but possibly needs more FLuSH pec minor?
	- pain in gripping reduced and can lift some things, but still there and aches if overused/overloaded
- Left Knee
	- pain/aching reduced
	- some clicking/popping on knee extension
		- possibly caused by overactive hip flexor pulling knee medially?