350 B
350 B
- workout
- Kb oh press 45 : 5x5
- Need to add weight - 24kg
- Front squat (134) 45 : 5x3
- Felt really good - no form issues
- Tris 14 5x5
- underhand barbell row 25 : 5x5
- Add weight next week
- Bench 115 (35) : 1x3, 35+10: 4x3
- Left should hurt - front
- Close to failure on set 3 and 4
- Kb oh press 45 : 5x5