385 B
385 B
- workout B
- KB - swing weight:: 52 sets:: 4 reps:: 10
- Front squat 5×4 @ 80% (rep out on set 5) - 125 [35 +5] weight:: 125 sets:: 5 reps:: 4 repout:: 10
- OH Press - barbell 95lbs 4x3 [25] weight:: 95 sets:: 4 reps:: 4
- Underhand Barbell Row repout on 5th set [25] weight:: 95 sets:: 5 reps:: 5 repout:: 20