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LogSeqDB/pages/PT.md
sstent 4662fe2d3b first commit
2025-12-11 06:26:12 -08:00

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  • Exercises
    • Hips/Pelvis
      • Supine Clam with band
      • Supine squeeze with ball
      • prone leg raise
      • dying bug
      • end of table leg stretch
    • Shoulder
      • isometrics - 6DOF
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