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sstent
2025-12-11 06:26:12 -08:00
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6
logseq/bak/journals/2024_08_19/2024-08-29T19_27_37.694Z.android.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [Dead] 35 + 25 : 8*5
[Pull-up] neutral grip : 2,2,2
[FatGripz] 35 + 10 : 4x20sec, 1x10
-

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logseq/bak/journals/2024_08_19/2024-08-29T19_27_37.694Z.android.sync-conflict-20250817-085618-UULL5XD.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [Dead] 35 + 25 : 8*5
[Pull-up] neutral grip : 2,2,2
[FatGripz] 35 + 10 : 4x20sec, 1x10
-

9
logseq/bak/journals/2024_08_19/2024-09-16T19_14_09.924Z.android.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] 35 + 25 : 8*5
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-

9
logseq/bak/journals/2024_08_19/2024-09-16T19_14_09.924Z.android.sync-conflict-20250817-085611-UULL5XD.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] 35 + 25 : 8*5
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-

9
logseq/bak/journals/2024_08_19/2024-09-16T23_58_33.036Z.android.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] (164) 35 + 25 : 8*5
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-

9
logseq/bak/journals/2024_08_19/2024-09-16T23_58_33.036Z.android.sync-conflict-20250817-085610-UULL5XD.md Normal file
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@@ -0,0 +1,9 @@
- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] (164) 35 + 25 : 8*5
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-

12
logseq/bak/journals/2024_08_19/2024-09-19T19_54_06.640Z.android.md Normal file
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- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] (164) 35 + 25 : 8*5
- weight:: 164
sets:: 8
reps:: 3
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-

12
logseq/bak/journals/2024_08_19/2024-09-19T19_54_06.640Z.android.sync-conflict-20250817-085628-UULL5XD.md Normal file
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@@ -0,0 +1,12 @@
- I'm afraid you're got dragons - beagle
Mercy of the gods - Corey
- [[workout]]
- [[Dead]] (164) 35 + 25 : 8*5
- weight:: 164
sets:: 8
reps:: 3
- [[Pull-up]] neutral grip : 2,2,2
- [[FatGripz]] 35 + 10 : 4x20sec, 1x10
-
-
-