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LogSeq/journals/2024_11_27.md
sstent 4662fe2d3b first commit
2025-12-11 06:26:12 -08:00

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  • workout
  • Oh press 3x10@40 DB Lat pulldown 3x10@110 Kb swings 4x10xside@40 Smith front squat 2x3@50 2x5@50 Underhand row 3x10@70 Tire flips - 4.5 laps
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