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LogSeq/journals/2024_09_02.md
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- workout - Dead (204) 35 + 25 + 10 + 10: 8*3 weight:: 204 sets:: 8 reps:: 3 - Pull-up neutral grip : 2,2,2,1.5 sets:: 4 reps:: 2,2,2,1.5 - FatGripz 35 + 10 : 4x20sec, 1x10 - ClubPinch 25# : 3x8secs
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