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LogSeq/logseq/bak/journals/2024_09_02/2024-09-16T19_14_09.930Z.android.md
2025-12-11 06:26:12 -08:00

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- workout - Dead 35 + 25 + 10 + 10: 8*3 - Pull-up neutral grip : 2,2,2,1.5 - FatGripz 35 + 10 : 4x20sec, 1x10 - ClubPinch 25# : 3x8secs