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LogSeq/logseq/bak/journals/2024_08_21/2024-08-21T20_42_40.558Z.Desktop.md
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2025-12-11 06:26:12 -08:00

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  • [postgres]

    [Front squat] 35 : 4x3 [Front squat] 35+10 : 1x3 [Tris] 12 : 4x5, 13 2x5 [Kneell pulldown] 7 : 4x5 [Bench] 115 (35) : 5x3

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