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LogSeq/journals/2024_08_19.md
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2025-12-11 06:26:12 -08:00

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  • I'm afraid you're got dragons - beagle Mercy of the gods - Corey
  • workout
    • Dead (164) 35 + 25 : 8*5 weight:: 164 sets:: 8 reps:: 3
    • Pull-up neutral grip : 2,2,2 sets:: 3 reps:: 2
    • FatGripz 35 + 10 : 4x20sec, 1x10
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