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[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

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sstent
2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
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11
logseq/bak/pages/workout/2024-09-16T23_58_33.224Z.android.sync-conflict-20250817-085621-UULL5XD.md
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- [[Workout - A]]
- Dead
KB - split squat
KB - OH Press
Pull-up
- [[workout - B]]
- [[KB - swing]]
- [[Front squat]]
- [[Bench]]
- [[Underhand Barbell Row]]
-

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logseq/bak/pages/workout/2024-09-19T19_54_06.876Z.android.sync-conflict-20250817-085613-UULL5XD.md
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- [[Workout]] A
template:: Workout A
- [[KB - OH Press]]
- [[Dead]] (weight) 8x3
- [[KB - split squat]] (weight) 4x10
- [[Pull-up]] 4x2
- [[FatGripz]] (134 )45 : 5x20sec
- [[ClubPinch]] 25# : 40 secs right - 20 secs left
- [[workout]] B
- [[KB - swing]]
- [[Front squat]]
- [[Bench]]
- [[Underhand Barbell Row]]
-
-

3
logseq/bak/pages/workout/2024-10-11T23_10_12.622Z.android.sync-conflict-20250817-085613-UULL5XD.md
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- [[Workout Summary]]
- [[Workout Templates]]
-

3
logseq/bak/pages/workout/2024-10-14T16_35_59.324Z.android.sync-conflict-20250817-085614-UULL5XD.md
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- [[Workout Summary]]
- [[Workout Templates]]
- ![image.png](../assets/image_1728666322009_0.png)

11
logseq/bak/pages/workout/2024-10-23T14_09_17.411Z.Desktop.sync-conflict-20250817-085613-UULL5XD.md
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- [[Workout - A]]
- Dead
KB - split squat
KB - OH Press
Pull-up
- [[workout - B]]
- [[KB - swing]]
- [[Front squat]]
- [[Bench]]
- [[Underhand Barbell Row]]
-