[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
--- a/logseq/bak/pages/Dead/2024-09-26T12_05_14.133Z.android.sync-conflict-20250817-085629-UULL5XD.md
+++ b/logseq/bak/pages/Dead/2024-09-26T12_05_14.133Z.android.sync-conflict-20250817-085629-UULL5XD.md
@@ -1,11 +0,0 @@
-query-table:: false
-
-
- {{query }}
-  query-table:: true
-  collapsed:: true
-
-
-
-	-
-
--- a/logseq/bak/pages/Dead/2024-10-14T16_35_59.322Z.android.sync-conflict-20250817-085625-UULL5XD.md
+++ b/logseq/bak/pages/Dead/2024-10-14T16_35_59.322Z.android.sync-conflict-20250817-085625-UULL5XD.md
@@ -1,29 +0,0 @@
-query-table:: false
-
- 1RM from 3x265#
- 100%: 285 lbs
-  95%: 271 lbs
-  90%: 257 lbs
-  85%: 242 lbs
-  80%: 228 lbs
-  75%: 214 lbs
-  70%: 200 lbs
-  65%: 185 lbs
-  60%: 171 lbs
-  55%: 157 lbs
-  50%: 143 lbs
-
- Plan (based on [[Sep 23th, 2024]] )
-	- **Week 0 – 4×4 @ 70% -- 200** [[Sep 30th, 2024]]
-	- Week 1 – 5×5 @ 75% (rep out on set 5)  - 214lbs [[Oct 7th, 2024]]
-	- Week 2 – 5×4 @ 80% (rep out on set 5) - 228 [[Oct 14th, 2024]]
-	- Week 3 – 5×3 @ 85% (rep out on set 5) - 242 [[Oct 21st, 2024]]
-	- Week 4 – 4×4 @ 70% -- 200 (recalc after) [[Oct 28th, 2024]]
- {{query }}
-  query-table:: true
-  collapsed:: true
-
-
-
-	-
-