[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
--- a/logseq/bak/journals/2024_10_17/2024-10-17T15_43_54.798Z.Desktop.sync-conflict-20250817-085625-UULL5XD.md
+++ b/logseq/bak/journals/2024_10_17/2024-10-17T15_43_54.798Z.Desktop.sync-conflict-20250817-085625-UULL5XD.md
@@ -1,21 +0,0 @@
- [[workout]] B
-	- [[KB - swing]]
-	- [[Front squat]] 45  +  2.5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 3
-	  repout:: 5
-		- Warmup1: bar (2)
-		- Warmup2: bar + 50lbs (2) 25
-		- Warmup3: bar + 80 (5) 35+ 5
-	- [[OH Press - barbell]] 
-	  weight:: 95
-	  sets:: 5
-	  reps:: 5
-	  repout:: 10
-	- [[Underhand Barbell Row]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	-
-
--- a/logseq/bak/journals/2024_10_17/2024-10-17T15_53_49.393Z.Desktop.sync-conflict-20250817-085623-UULL5XD.md
+++ b/logseq/bak/journals/2024_10_17/2024-10-17T15_53_49.393Z.Desktop.sync-conflict-20250817-085623-UULL5XD.md
@@ -1,21 +0,0 @@
- [[workout]] B
-	- [[KB - swing]]
-	- [[Front squat]] 45  +  2.5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 3
-	  repout:: 10
-		- Warmup1: bar (2)
-		- Warmup2: bar + 50lbs (2) 25
-		- Warmup3: bar + 80 (5) 35+ 5
-	- [[OH Press - barbell]] 
-	  weight:: 95
-	  sets:: 5
-	  reps:: 5
-	  repout:: 10
-	- [[Underhand Barbell Row]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	-
-
--- a/logseq/bak/journals/2024_10_17/2024-10-17T15_54_58.381Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
+++ b/logseq/bak/journals/2024_10_17/2024-10-17T15_54_58.381Z.Desktop.sync-conflict-20250817-085616-UULL5XD.md
@@ -1,21 +0,0 @@
- [[workout]] B
-	- [[KB - swing]]
-	- [[Front squat]] 45  +  2.5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 3
-	  repout:: 10
-		- Warmup1: bar (2)
-		- Warmup2: bar + 50lbs (2) 25
-		- Warmup3: bar + 80 (5) 35+ 5
-	- [[OH Press - barbell]] 
-	  weight:: 95
-	  sets:: 5
-	  reps:: 5
-	  repout::
-	- [[Underhand Barbell Row]]
-	  weight:: 242
-	  sets:: 8
-	  reps:: 3
-	-
-
--- a/logseq/bak/journals/2024_10_17/2024-10-20T12_21_28.459Z.android.sync-conflict-20250817-085615-UULL5XD.md
+++ b/logseq/bak/journals/2024_10_17/2024-10-20T12_21_28.459Z.android.sync-conflict-20250817-085615-UULL5XD.md
@@ -1,21 +0,0 @@
- [[workout]] B
-	- [[KB - swing]]
-	- [[Front squat]] 45  +  2.5
-	  weight:: 135
-	  sets:: 5
-	  reps:: 3
-	  repout:: 10
-		- Warmup1: bar (2)
-		- Warmup2: bar + 50lbs (2) 25
-		- Warmup3: bar + 80 (5) 35+ 5
-	- [[OH Press - barbell]] 
-	  weight:: 95
-	  sets:: 5
-	  reps:: 5
-	  repout:: 4
-	- [[Underhand Barbell Row]]
-	  weight:: 115
-	  sets:: 5
-	  reps:: 3
-	-
-