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[logseq-plugin-git:commit] 2025-12-11T14:50:38.767Z

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sstent
2025-12-11 06:50:39 -08:00
parent c410d39336
commit 4c8bba878d
551 changed files with 0 additions and 14608 deletions
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25
logseq/bak/journals/2024_09_26/2024-09-26T19_56_24.541Z.Desktop.sync-conflict-20250817-085622-UULL5XD.md
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@@ -1,25 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
ets:: 3
Reps: 10
Weight: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 242
sets:: 8
reps:: 3
- [[Underhand Barbell Row]]
weight:: 242
sets:: 8
reps:: 3
-
-

25
logseq/bak/journals/2024_09_26/2024-09-26T20_04_10.575Z.Desktop.sync-conflict-20250817-085608-UULL5XD.md
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@@ -1,25 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
sets:: 3
reps:: 10
Weight: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 242
sets:: 8
reps:: 3
- [[Underhand Barbell Row]]
weight:: 242
sets:: 8
reps:: 3
-
-

25
logseq/bak/journals/2024_09_26/2024-09-26T20_08_58.009Z.Desktop.sync-conflict-20250817-085622-UULL5XD.md
View File

@@ -1,25 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
sets:: 3
reps:: 10
Weight: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 115
sets:: 8
reps:: 3
- [[Underhand Barbell Row]]
weight:: 115
sets:: 8
reps:: 3
-
-

25
logseq/bak/journals/2024_09_26/2024-09-26T20_11_01.204Z.Desktop.sync-conflict-20250817-085608-UULL5XD.md
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@@ -1,25 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
sets:: 3
reps:: 10
Weight: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 95
sets:: 3
reps:: 5
- [[Underhand Barbell Row]]
weight:: 115
sets:: 8
reps:: 3
-
-

26
logseq/bak/journals/2024_09_26/2024-09-28T19_31_44.833Z.android.sync-conflict-20250817-085606-UULL5XD.md
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@@ -1,26 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
sets:: 3
reps:: 10
Weight: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 95
sets:: 3
reps:: 5
- [[Underhand Barbell Row]]
weight:: 95
sets:: 3
reps:: 10
-
-
-

27
logseq/bak/journals/2024_09_26/2024-09-30T20_54_01.847Z.Desktop.sync-conflict-20250817-085630-UULL5XD.md
View File

@@ -1,27 +0,0 @@
- DONE [[Equinix]] - send signed form for DE
completed:: [[Sep 26th, 2024]]
- TODO [[Equinix]] - send signed form for SG2 fix
- sent docs to Brendan for sign [[Sep 26th, 2024]]
-
- completed:: [[Sep 26th, 2024]]
- [[Workout]]
- [[KB - swing]]
sets:: 3
reps:: 10
Weight:: 55
- [[Front squat]] Deload – 4×4 @ 70% -- 109
weight:: 115
sets:: 4
reps:: 4
- [[Bench]]
weight:: 95
sets:: 3
reps:: 5
- [[Underhand Barbell Row]]
weight:: 95
sets:: 3
reps:: 10
- [[lat puldown]]
- [[tricep pulldown]]
-
-