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title: Pan Temperatures
updated: 2022-01-11 20:54:17Z
created: 2020-05-10 14:56:46Z
---
Low heat is 200° F to 300° F - for slow cooking and smoking.
Medium heat is 300 ° F to 400 °F - for cooking chicken, vegetables, omelettes and pancakes, steaks or oil frying.
High heat is 400° F to 600° F for searing meat.