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sstent
2025-12-11 06:26:12 -08:00
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logseq/bak/journals/2024_08_21/2024-08-21T20_31_25.308Z.Desktop.md Normal file
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- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 110 : 5x3

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logseq/bak/journals/2024_08_21/2024-08-21T20_31_25.308Z.Desktop.sync-conflict-20250817-085604-UULL5XD.md Normal file
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- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 110 : 5x3

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logseq/bak/journals/2024_08_21/2024-08-21T20_42_40.558Z.Desktop.md Normal file
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- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 115 (35) : 5x3

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logseq/bak/journals/2024_08_21/2024-08-21T20_42_40.558Z.Desktop.sync-conflict-20250817-085615-UULL5XD.md Normal file
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@@ -0,0 +1,7 @@
- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 115 (35) : 5x3

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logseq/bak/journals/2024_08_21/2024-08-26T20_14_11.164Z.android.md Normal file
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- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 115 (35) : 3x3

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logseq/bak/journals/2024_08_21/2024-08-26T20_14_11.164Z.android.sync-conflict-20250817-085622-UULL5XD.md Normal file
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@@ -0,0 +1,7 @@
- [postgres]
[Front squat] 35 : 4x3
[Front squat] 35+10 : 1x3
[Tris] 12 : 4x5, 13 2x5
[Kneell pulldown] 7 : 4x5
[Bench] 115 (35) : 3x3

9
logseq/bak/journals/2024_08_21/2024-08-29T19_27_37.698Z.android.md Normal file
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- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
[[Front squat]] 35+10 : 1x3
[[Tris]] 12 : 4x5, 13 2x5
[[Kneell pulldown]] 7 : 4x5
[[Bench]] 115 (35) : 3x3
-
-

9
logseq/bak/journals/2024_08_21/2024-08-29T19_27_37.698Z.android.sync-conflict-20250817-085606-UULL5XD.md Normal file
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@@ -0,0 +1,9 @@
- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
[[Front squat]] 35+10 : 1x3
[[Tris]] 12 : 4x5, 13 2x5
[[Kneell pulldown]] 7 : 4x5
[[Bench]] 115 (35) : 3x3
-
-

10
logseq/bak/journals/2024_08_21/2024-09-26T12_05_14.071Z.android.md Normal file
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@@ -0,0 +1,10 @@
- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
- [[Front squat]] 35+10 : 1x3
- [[Tris]] 12 : 4x5, 13 2x5
- [[Kneell pulldown]] 7 : 4x5
- [[Bench]] 115 (35) : 3x3
-
-
-

10
logseq/bak/journals/2024_08_21/2024-09-26T12_05_14.071Z.android.sync-conflict-20250817-085631-UULL5XD.md Normal file
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@@ -0,0 +1,10 @@
- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
- [[Front squat]] 35+10 : 1x3
- [[Tris]] 12 : 4x5, 13 2x5
- [[Kneell pulldown]] 7 : 4x5
- [[Bench]] 115 (35) : 3x3
-
-
-

10
logseq/bak/journals/2024_08_21/2024-10-23T14_09_20.099Z.Desktop.md Normal file
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@@ -0,0 +1,10 @@
- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
- [[Front squat]] 35+10 : 1x3
- [[Tris]] 12 : 4x5, 13 2x5
- [[Kneell pulldown]] 7 : 4x5
- [[Bench]] 115 (35) : 3x3
-
-
-

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logseq/bak/journals/2024_08_21/2024-10-23T14_09_20.099Z.Desktop.sync-conflict-20250817-085628-UULL5XD.md Normal file
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@@ -0,0 +1,10 @@
- [postgres]
- [[workout]]
- [[Front squat]] 35 : 4x3
- [[Front squat]] 35+10 : 1x3
- [[Tris]] 12 : 4x5, 13 2x5
- [[Kneell pulldown]] 7 : 4x5
- [[Bench]] 115 (35) : 3x3
-
-
-