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sstent
2025-09-26 07:30:15 -07:00
parent 9d7e855713
commit 478d1bb06c
30 changed files with 5584 additions and 31 deletions
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config/zones.json Normal file
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{
"power": {
"zone1": {"min": 0, "max": 55, "label": "Active Recovery"},
"zone2": {"min": 56, "max": 75, "label": "Endurance"},
"zone3": {"min": 76, "max": 90, "label": "Tempo"},
"zone4": {"min": 91, "max": 105, "label": "Lactate Threshold"},
"zone5": {"min": 106, "max": 120, "label": "VO2 Max"},
"zone6": {"min": 121, "max": 150, "label": "Anaerobic Capacity"},
"zone7": {"min": 151, "max": 999, "label": "Neuromuscular Power"}
},
"heart_rate": {
"zone1": {"min": 0, "max": 60, "label": "Active Recovery"},
"zone2": {"min": 61, "max": 70, "label": "Endurance"},
"zone3": {"min": 71, "max": 80, "label": "Tempo"},
"zone4": {"min": 81, "max": 90, "label": "Lactate Threshold"},
"zone5": {"min": 91, "max": 100, "label": "VO2 Max"},
"zone6": {"min": 101, "max": 110, "label": "Anaerobic Capacity"},
"zone7": {"min": 111, "max": 999, "label": "Neuromuscular Power"}
}
}