mirror of
https://github.com/sstent/GarminSync.git
synced 2026-02-04 13:31:43 +00:00
4058 lines
154 KiB
XML
4058 lines
154 KiB
XML
<?xml version="1.0" encoding="UTF-8"?>
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<TrainingCenterDatabase
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xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd"
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xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1"
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xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2"
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xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2"
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xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
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xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
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<Activities>
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<Activity Sport="Running">
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<Id>2012-11-18T19:39:14.000Z</Id>
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<Lap StartTime="2012-11-18T19:39:14.000Z">
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<TotalTimeSeconds>523.082</TotalTimeSeconds>
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<DistanceMeters>1609.35</DistanceMeters>
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<MaximumSpeed>3.9100000858306885</MaximumSpeed>
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<Calories>536</Calories>
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<AverageHeartRateBpm>
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<Value>168</Value>
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</AverageHeartRateBpm>
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<MaximumHeartRateBpm>
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<Value>179</Value>
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</MaximumHeartRateBpm>
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<Intensity>Active</Intensity>
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<TriggerMethod>Manual</TriggerMethod>
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<Track>
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<Trackpoint>
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<Time>2012-11-18T19:39:14.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77847450040281</LatitudeDegrees>
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<LongitudeDegrees>-73.98949381895363</LongitudeDegrees>
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</Position>
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<AltitudeMeters>14.199999809265137</AltitudeMeters>
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<DistanceMeters>0.0</DistanceMeters>
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<HeartRateBpm>
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<Value>103</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>0.0</ns3:Speed>
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<ns3:RunCadence>39</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:16.000Z</Time>
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<Position>
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<LatitudeDegrees>40.7784731592983</LatitudeDegrees>
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<LongitudeDegrees>-73.9894992671907</LongitudeDegrees>
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</Position>
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<AltitudeMeters>14.600000381469727</AltitudeMeters>
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<DistanceMeters>0.0</DistanceMeters>
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<HeartRateBpm>
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<Value>107</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>1.534000039100647</ns3:Speed>
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<ns3:RunCadence>54</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:18.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77852185815573</LatitudeDegrees>
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<LongitudeDegrees>-73.98945450782776</LongitudeDegrees>
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</Position>
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<AltitudeMeters>15.199999809265137</AltitudeMeters>
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<DistanceMeters>6.510000228881836</DistanceMeters>
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<HeartRateBpm>
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<Value>112</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>1.3650000095367432</ns3:Speed>
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<ns3:RunCadence>71</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:19.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77854733914137</LatitudeDegrees>
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<LongitudeDegrees>-73.98943581618369</LongitudeDegrees>
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</Position>
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<AltitudeMeters>15.600000381469727</AltitudeMeters>
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<DistanceMeters>9.680000305175781</DistanceMeters>
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<HeartRateBpm>
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<Value>114</Value>
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</HeartRateBpm>
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<Extensions>
|
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<ns3:TPX>
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<ns3:Speed>1.8270000219345093</ns3:Speed>
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<ns3:RunCadence>74</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:21.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77861397527158</LatitudeDegrees>
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<LongitudeDegrees>-73.98938552476466</LongitudeDegrees>
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</Position>
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<AltitudeMeters>16.200000762939453</AltitudeMeters>
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<DistanceMeters>18.110000610351562</DistanceMeters>
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<HeartRateBpm>
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<Value>121</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>2.371999979019165</ns3:Speed>
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<ns3:RunCadence>87</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:22.000Z</Time>
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<Position>
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<LatitudeDegrees>40.778644820675254</LatitudeDegrees>
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<LongitudeDegrees>-73.98935643956065</LongitudeDegrees>
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</Position>
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<AltitudeMeters>16.600000381469727</AltitudeMeters>
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<DistanceMeters>22.299999237060547</DistanceMeters>
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<HeartRateBpm>
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<Value>124</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>2.549999952316284</ns3:Speed>
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<ns3:RunCadence>87</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:23.000Z</Time>
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<Position>
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<LatitudeDegrees>40.778679102659225</LatitudeDegrees>
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<LongitudeDegrees>-73.98932442069054</LongitudeDegrees>
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</Position>
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<AltitudeMeters>17.0</AltitudeMeters>
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<DistanceMeters>26.920000076293945</DistanceMeters>
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<HeartRateBpm>
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<Value>124</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>2.750999927520752</ns3:Speed>
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<ns3:RunCadence>87</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:25.000Z</Time>
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<Position>
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<LatitudeDegrees>40.778740206733346</LatitudeDegrees>
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<LongitudeDegrees>-73.989301873371</LongitudeDegrees>
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</Position>
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<AltitudeMeters>18.0</AltitudeMeters>
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<DistanceMeters>33.790000915527344</DistanceMeters>
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<HeartRateBpm>
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<Value>131</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>2.934999942779541</ns3:Speed>
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<ns3:RunCadence>88</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:26.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77875521034002</LatitudeDegrees>
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<LongitudeDegrees>-73.98929910734296</LongitudeDegrees>
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</Position>
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<AltitudeMeters>18.600000381469727</AltitudeMeters>
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<DistanceMeters>35.36000061035156</DistanceMeters>
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<HeartRateBpm>
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<Value>136</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>2.9760000705718994</ns3:Speed>
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<ns3:RunCadence>88</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:27.000Z</Time>
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<Position>
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<LatitudeDegrees>40.778803154826164</LatitudeDegrees>
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<LongitudeDegrees>-73.98927421309054</LongitudeDegrees>
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</Position>
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<AltitudeMeters>19.200000762939453</AltitudeMeters>
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<DistanceMeters>41.040000915527344</DistanceMeters>
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<HeartRateBpm>
|
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<Value>135</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
|
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<ns3:Speed>3.243000030517578</ns3:Speed>
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<ns3:RunCadence>88</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:31.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77894497662783</LatitudeDegrees>
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<LongitudeDegrees>-73.98924655281007</LongitudeDegrees>
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</Position>
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<AltitudeMeters>21.399999618530273</AltitudeMeters>
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<DistanceMeters>56.689998626708984</DistanceMeters>
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<HeartRateBpm>
|
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<Value>137</Value>
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</HeartRateBpm>
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<Extensions>
|
|
<ns3:TPX>
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<ns3:Speed>3.8259999752044678</ns3:Speed>
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<ns3:RunCadence>89</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2012-11-18T19:39:33.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77900926582515</LatitudeDegrees>
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<LongitudeDegrees>-73.989233141765</LongitudeDegrees>
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</Position>
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<AltitudeMeters>22.0</AltitudeMeters>
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<DistanceMeters>63.880001068115234</DistanceMeters>
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<HeartRateBpm>
|
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<Value>140</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.8340001106262207</ns3:Speed>
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<ns3:RunCadence>89</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:36.000Z</Time>
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<Position>
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<LatitudeDegrees>40.779110603034496</LatitudeDegrees>
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<LongitudeDegrees>-73.98923515342176</LongitudeDegrees>
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</Position>
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<AltitudeMeters>23.399999618530273</AltitudeMeters>
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<DistanceMeters>74.91999816894531</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>145</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.743000030517578</ns3:Speed>
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<ns3:RunCadence>90</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:41.000Z</Time>
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<Position>
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<LatitudeDegrees>40.779282012954354</LatitudeDegrees>
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<LongitudeDegrees>-73.98917941376567</LongitudeDegrees>
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</Position>
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<AltitudeMeters>23.600000381469727</AltitudeMeters>
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<DistanceMeters>94.6500015258789</DistanceMeters>
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<HeartRateBpm>
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<Value>148</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.8550000190734863</ns3:Speed>
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<ns3:RunCadence>90</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:45.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77940296381712</LatitudeDegrees>
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<LongitudeDegrees>-73.98908570408821</LongitudeDegrees>
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</Position>
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<AltitudeMeters>23.399999618530273</AltitudeMeters>
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<DistanceMeters>110.26000213623047</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>151</Value>
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</HeartRateBpm>
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<Extensions>
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|
<ns3:TPX>
|
|
<ns3:Speed>3.875</ns3:Speed>
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<ns3:RunCadence>89</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:46.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77943431213498</LatitudeDegrees>
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<LongitudeDegrees>-73.98906650952995</LongitudeDegrees>
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</Position>
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<AltitudeMeters>23.399999618530273</AltitudeMeters>
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<DistanceMeters>114.0999984741211</DistanceMeters>
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<HeartRateBpm>
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<Value>151</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.874000072479248</ns3:Speed>
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<ns3:RunCadence>89</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-11-18T19:39:50.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77955484390259</LatitudeDegrees>
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<LongitudeDegrees>-73.98901504464447</LongitudeDegrees>
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</Position>
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<AltitudeMeters>23.399999618530273</AltitudeMeters>
|
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<DistanceMeters>128.49000549316406</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
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</HeartRateBpm>
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<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.8329999446868896</ns3:Speed>
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<ns3:RunCadence>89</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
|
<Time>2012-11-18T19:39:51.000Z</Time>
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<Position>
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|
<LatitudeDegrees>40.77958677895367</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98901387117803</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>23.399999618530273</AltitudeMeters>
|
|
<DistanceMeters>132.0500030517578</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.7899999618530273</ns3:Speed>
|
|
<ns3:RunCadence>89</ns3:RunCadence>
|
|
</ns3:TPX>
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</Extensions>
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|
</Trackpoint>
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|
<Trackpoint>
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|
<Time>2012-11-18T19:39:54.000Z</Time>
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|
<Position>
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|
<LatitudeDegrees>40.779680740088224</LatitudeDegrees>
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<LongitudeDegrees>-73.98901714012027</LongitudeDegrees>
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|
</Position>
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|
<AltitudeMeters>23.600000381469727</AltitudeMeters>
|
|
<DistanceMeters>142.49000549316406</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.6440000534057617</ns3:Speed>
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|
<ns3:RunCadence>88</ns3:RunCadence>
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|
</ns3:TPX>
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</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
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|
<Time>2012-11-18T19:39:55.000Z</Time>
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|
<Position>
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|
<LatitudeDegrees>40.779711501672864</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98901764303446</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>23.600000381469727</AltitudeMeters>
|
|
<DistanceMeters>145.91000366210938</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.5940001010894775</ns3:Speed>
|
|
<ns3:RunCadence>88</ns3:RunCadence>
|
|
</ns3:TPX>
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|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-11-18T19:39:56.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77974318526685</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98901730775833</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>23.799999237060547</AltitudeMeters>
|
|
<DistanceMeters>149.42999267578125</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>163</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.561000108718872</ns3:Speed>
|
|
<ns3:RunCadence>88</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-11-18T19:40:01.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77990621328354</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98904320783913</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>24.600000381469727</AltitudeMeters>
|
|
<DistanceMeters>167.75999450683594</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>162</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.565999984741211</ns3:Speed>
|
|
<ns3:RunCadence>88</ns3:RunCadence>
|
|
</ns3:TPX>
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|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-11-18T19:40:05.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.78004225157201</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98904438130558</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>24.0</AltitudeMeters>
|
|
<DistanceMeters>182.86000061035156</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>158</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
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|
<LatitudeDegrees>40.80176269635558</LatitudeDegrees>
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|
<LongitudeDegrees>-73.97313879802823</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>20.399999618530273</AltitudeMeters>
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|
<DistanceMeters>3006.0400390625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.2019999027252197</ns3:Speed>
|
|
<ns3:RunCadence>81</ns3:RunCadence>
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|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-11-18T19:56:12.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.801780465990305</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.97311214357615</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>20.399999618530273</AltitudeMeters>
|
|
<DistanceMeters>3009.06005859375</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>174</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>1.9010000228881836</ns3:Speed>
|
|
<ns3:RunCadence>63</ns3:RunCadence>
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|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-11-18T19:56:13.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.80178708769381</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.97309621796012</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>19.799999237060547</AltitudeMeters>
|
|
<DistanceMeters>3010.510009765625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>173</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>1.8300000429153442</ns3:Speed>
|
|
<ns3:RunCadence>59</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
</Track>
|
|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>2.825000047683716</ns3:AvgSpeed>
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|
<ns3:AvgRunCadence>85</ns3:AvgRunCadence>
|
|
<ns3:MaxRunCadence>87</ns3:MaxRunCadence>
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|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Creator xsi:type="Device_t">
|
|
<Name>Garmin Forerunner 610</Name>
|
|
<UnitId>3840532598</UnitId>
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|
<ProductID>1345</ProductID>
|
|
<Version>
|
|
<VersionMajor>2</VersionMajor>
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|
<VersionMinor>80</VersionMinor>
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|
<BuildMajor>0</BuildMajor>
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|
<BuildMinor>0</BuildMinor>
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|
</Version>
|
|
</Creator>
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|
</Activity>
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|
</Activities>
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|
<Author xsi:type="Application_t">
|
|
<Name>Connect Api</Name>
|
|
<Build>
|
|
<Version>
|
|
<VersionMajor>25</VersionMajor>
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|
<VersionMinor>15</VersionMinor>
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|
<BuildMajor>0</BuildMajor>
|
|
<BuildMinor>0</BuildMinor>
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|
</Version>
|
|
</Build>
|
|
<LangID>en</LangID>
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|
<PartNumber>006-D2449-00</PartNumber>
|
|
</Author>
|
|
</TrainingCenterDatabase>
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