mirror of
https://github.com/sstent/GarminSync.git
synced 2026-01-27 01:21:40 +00:00
2256 lines
85 KiB
XML
2256 lines
85 KiB
XML
<?xml version="1.0" encoding="UTF-8"?>
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<TrainingCenterDatabase
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xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd"
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xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1"
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xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2"
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xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2"
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xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2"
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xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
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<Activities>
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<Activity Sport="Running">
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<Id>2012-07-06T18:52:10.000Z</Id>
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<Lap StartTime="2012-07-06T18:52:10.000Z">
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<TotalTimeSeconds>123.934</TotalTimeSeconds>
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|
<DistanceMeters>352.39</DistanceMeters>
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|
<MaximumSpeed>5.5370001792907715</MaximumSpeed>
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<Calories>96</Calories>
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|
<AverageHeartRateBpm>
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<Value>142</Value>
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</AverageHeartRateBpm>
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<MaximumHeartRateBpm>
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<Value>152</Value>
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</MaximumHeartRateBpm>
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<Intensity>Active</Intensity>
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<TriggerMethod>Manual</TriggerMethod>
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<Track>
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<Trackpoint>
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<Time>2012-07-06T18:52:10.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77918754890561</LatitudeDegrees>
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<LongitudeDegrees>-73.98442938923836</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.1999969482422</AltitudeMeters>
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<DistanceMeters>5.579999923706055</DistanceMeters>
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<HeartRateBpm>
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<Value>107</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.0250000953674316</ns3:Speed>
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<ns3:RunCadence>58</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:11.000Z</Time>
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<Position>
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<LatitudeDegrees>40.779210682958364</LatitudeDegrees>
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<LongitudeDegrees>-73.98446392267942</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.1999969482422</AltitudeMeters>
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<DistanceMeters>9.430000305175781</DistanceMeters>
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<HeartRateBpm>
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<Value>107</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.184999942779541</ns3:Speed>
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<ns3:RunCadence>59</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:12.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77923691831529</LatitudeDegrees>
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<LongitudeDegrees>-73.9845098555088</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.0</AltitudeMeters>
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<DistanceMeters>14.050000190734863</DistanceMeters>
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<HeartRateBpm>
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<Value>107</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.3310000896453857</ns3:Speed>
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<ns3:RunCadence>59</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:13.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77925871126354</LatitudeDegrees>
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<LongitudeDegrees>-73.98454908281565</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.0</AltitudeMeters>
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<DistanceMeters>18.010000228881836</DistanceMeters>
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<HeartRateBpm>
|
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<Value>107</Value>
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</HeartRateBpm>
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<Extensions>
|
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<ns3:TPX>
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<ns3:Speed>3.497999906539917</ns3:Speed>
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<ns3:RunCadence>59</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:14.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77928603626788</LatitudeDegrees>
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<LongitudeDegrees>-73.98458956740797</LongitudeDegrees>
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</Position>
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<AltitudeMeters>237.8000030517578</AltitudeMeters>
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<DistanceMeters>22.56999969482422</DistanceMeters>
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<HeartRateBpm>
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<Value>108</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.7790000438690186</ns3:Speed>
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<ns3:RunCadence>59</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:15.000Z</Time>
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<Position>
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<LatitudeDegrees>40.779308918863535</LatitudeDegrees>
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<LongitudeDegrees>-73.9846224244684</LongitudeDegrees>
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</Position>
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<AltitudeMeters>237.8000030517578</AltitudeMeters>
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<DistanceMeters>26.329999923706055</DistanceMeters>
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<HeartRateBpm>
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<Value>109</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>4.050000190734863</ns3:Speed>
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<ns3:RunCadence>59</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:16.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77932937070727</LatitudeDegrees>
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<LongitudeDegrees>-73.98466617800295</LongitudeDegrees>
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</Position>
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<AltitudeMeters>237.60000610351562</AltitudeMeters>
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<DistanceMeters>30.65999984741211</DistanceMeters>
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<HeartRateBpm>
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<Value>111</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>4.309000015258789</ns3:Speed>
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<ns3:RunCadence>68</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:17.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77934957109392</LatitudeDegrees>
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<LongitudeDegrees>-73.98471009917557</LongitudeDegrees>
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</Position>
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<AltitudeMeters>237.60000610351562</AltitudeMeters>
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<DistanceMeters>34.9900016784668</DistanceMeters>
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<HeartRateBpm>
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<Value>111</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>4.363999843597412</ns3:Speed>
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<ns3:RunCadence>72</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:18.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77935644425452</LatitudeDegrees>
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<LongitudeDegrees>-73.98474077694118</LongitudeDegrees>
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</Position>
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<AltitudeMeters>237.60000610351562</AltitudeMeters>
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<DistanceMeters>37.68000030517578</DistanceMeters>
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<HeartRateBpm>
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<Value>113</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
|
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<ns3:Speed>4.284999847412109</ns3:Speed>
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<ns3:RunCadence>78</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:19.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77936449088156</LatitudeDegrees>
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<LongitudeDegrees>-73.98475837893784</LongitudeDegrees>
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</Position>
|
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<AltitudeMeters>238.0</AltitudeMeters>
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<DistanceMeters>39.41999816894531</DistanceMeters>
|
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<HeartRateBpm>
|
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<Value>114</Value>
|
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</HeartRateBpm>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>4.119999885559082</ns3:Speed>
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<ns3:RunCadence>78</ns3:RunCadence>
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|
</ns3:TPX>
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</Extensions>
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</Trackpoint>
|
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<Trackpoint>
|
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<Time>2012-07-06T18:52:20.000Z</Time>
|
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<Position>
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<LatitudeDegrees>40.77937186695635</LatitudeDegrees>
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<LongitudeDegrees>-73.98477564565837</LongitudeDegrees>
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|
</Position>
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<AltitudeMeters>238.1999969482422</AltitudeMeters>
|
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<DistanceMeters>41.06999969482422</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>116</Value>
|
|
</HeartRateBpm>
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|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>3.7769999504089355</ns3:Speed>
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|
<ns3:RunCadence>77</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2012-07-06T18:52:21.000Z</Time>
|
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<Position>
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<LatitudeDegrees>40.77938385307789</LatitudeDegrees>
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<LongitudeDegrees>-73.98479827679694</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.0</AltitudeMeters>
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<DistanceMeters>43.380001068115234</DistanceMeters>
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|
<HeartRateBpm>
|
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<Value>117</Value>
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</HeartRateBpm>
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<Extensions>
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<ns3:TPX>
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<ns3:Speed>3.5820000171661377</ns3:Speed>
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<ns3:RunCadence>77</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:22.000Z</Time>
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<Position>
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<LatitudeDegrees>40.7793989405036</LatitudeDegrees>
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<LongitudeDegrees>-73.98482359014452</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.39999389648438</AltitudeMeters>
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<DistanceMeters>46.099998474121094</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>119</Value>
|
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</HeartRateBpm>
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<Extensions>
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|
<ns3:TPX>
|
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<ns3:Speed>3.2920000553131104</ns3:Speed>
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<ns3:RunCadence>77</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2012-07-06T18:52:23.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77939474955201</LatitudeDegrees>
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<LongitudeDegrees>-73.98485057987273</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.1999969482422</AltitudeMeters>
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<DistanceMeters>48.13999938964844</DistanceMeters>
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<HeartRateBpm>
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|
<Value>122</Value>
|
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</HeartRateBpm>
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<Extensions>
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|
<ns3:TPX>
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<ns3:Speed>3.0920000076293945</ns3:Speed>
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<ns3:RunCadence>79</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
|
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<Time>2012-07-06T18:52:24.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77940505929291</LatitudeDegrees>
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<LongitudeDegrees>-73.98487471975386</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.39999389648438</AltitudeMeters>
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<DistanceMeters>50.470001220703125</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>123</Value>
|
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</HeartRateBpm>
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<Extensions>
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|
<ns3:TPX>
|
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<ns3:Speed>2.9059998989105225</ns3:Speed>
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<ns3:RunCadence>82</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:25.000Z</Time>
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<Position>
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<LatitudeDegrees>40.77941235154867</LatitudeDegrees>
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<LongitudeDegrees>-73.98490221239626</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.39999389648438</AltitudeMeters>
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<DistanceMeters>52.91999816894531</DistanceMeters>
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<HeartRateBpm>
|
|
<Value>125</Value>
|
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</HeartRateBpm>
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<Extensions>
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|
<ns3:TPX>
|
|
<ns3:Speed>2.763000011444092</ns3:Speed>
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<ns3:RunCadence>83</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
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<Trackpoint>
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<Time>2012-07-06T18:52:26.000Z</Time>
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<Position>
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<LatitudeDegrees>40.779418805614114</LatitudeDegrees>
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<LongitudeDegrees>-73.9849155396223</LongitudeDegrees>
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</Position>
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<AltitudeMeters>238.60000610351562</AltitudeMeters>
|
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<DistanceMeters>54.25</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>128</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.552000045776367</ns3:Speed>
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|
<ns3:RunCadence>84</ns3:RunCadence>
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</ns3:TPX>
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</Extensions>
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</Trackpoint>
|
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<Trackpoint>
|
|
<Time>2012-07-06T18:52:27.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77942308038473</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98493180051446</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>239.0</AltitudeMeters>
|
|
<DistanceMeters>55.65999984741211</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>130</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.384999990463257</ns3:Speed>
|
|
<ns3:RunCadence>83</ns3:RunCadence>
|
|
</ns3:TPX>
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|
</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-07-06T18:52:28.000Z</Time>
|
|
<Position>
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|
<LatitudeDegrees>40.779434982687235</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98495711386204</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>239.0</AltitudeMeters>
|
|
<DistanceMeters>58.16999816894531</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>132</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.384999990463257</ns3:Speed>
|
|
<ns3:RunCadence>83</ns3:RunCadence>
|
|
</ns3:TPX>
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</Extensions>
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|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-07-06T18:52:29.000Z</Time>
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|
<Position>
|
|
<LatitudeDegrees>40.77946742065251</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98496775887907</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>232.8000030517578</AltitudeMeters>
|
|
<DistanceMeters>61.4900016784668</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>133</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.3010001182556152</ns3:Speed>
|
|
<ns3:RunCadence>83</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-07-06T18:52:30.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77948451973498</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.9850053936243</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>231.8000030517578</AltitudeMeters>
|
|
<DistanceMeters>65.19000244140625</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>135</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.25600004196167</ns3:Speed>
|
|
<ns3:RunCadence>83</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-07-06T18:52:31.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77951000072062</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98503405973315</LongitudeDegrees>
|
|
</Position>
|
|
<AltitudeMeters>229.39999389648438</AltitudeMeters>
|
|
<DistanceMeters>68.88999938964844</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>136</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
|
|
<ns3:Speed>2.3940000534057617</ns3:Speed>
|
|
<ns3:RunCadence>83</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
<Trackpoint>
|
|
<Time>2012-07-06T18:52:32.000Z</Time>
|
|
<Position>
|
|
<LatitudeDegrees>40.77952760271728</LatitudeDegrees>
|
|
<LongitudeDegrees>-73.98506582714617</LongitudeDegrees>
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|
</Position>
|
|
<AltitudeMeters>227.8000030517578</AltitudeMeters>
|
|
<DistanceMeters>72.19999694824219</DistanceMeters>
|
|
<HeartRateBpm>
|
|
<Value>137</Value>
|
|
</HeartRateBpm>
|
|
<Extensions>
|
|
<ns3:TPX>
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|
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<Time>2012-07-06T18:54:11.000Z</Time>
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|
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|
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|
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|
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<Time>2012-07-06T18:54:12.000Z</Time>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<Time>2012-07-06T18:54:13.000Z</Time>
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|
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|
<Value>150</Value>
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|
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|
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|
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|
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|
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|
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|
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|
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|
<ns3:RunCadence>79</ns3:RunCadence>
|
|
</ns3:TPX>
|
|
</Extensions>
|
|
</Trackpoint>
|
|
</Track>
|
|
<Extensions>
|
|
<ns3:LX>
|
|
<ns3:AvgSpeed>2.8429999351501465</ns3:AvgSpeed>
|
|
<ns3:AvgRunCadence>79</ns3:AvgRunCadence>
|
|
<ns3:MaxRunCadence>84</ns3:MaxRunCadence>
|
|
</ns3:LX>
|
|
</Extensions>
|
|
</Lap>
|
|
<Creator xsi:type="Device_t">
|
|
<Name>Garmin Forerunner 610</Name>
|
|
<UnitId>3840532598</UnitId>
|
|
<ProductID>1345</ProductID>
|
|
<Version>
|
|
<VersionMajor>2</VersionMajor>
|
|
<VersionMinor>70</VersionMinor>
|
|
<BuildMajor>0</BuildMajor>
|
|
<BuildMinor>0</BuildMinor>
|
|
</Version>
|
|
</Creator>
|
|
</Activity>
|
|
</Activities>
|
|
<Author xsi:type="Application_t">
|
|
<Name>Connect Api</Name>
|
|
<Build>
|
|
<Version>
|
|
<VersionMajor>25</VersionMajor>
|
|
<VersionMinor>15</VersionMinor>
|
|
<BuildMajor>0</BuildMajor>
|
|
<BuildMinor>0</BuildMinor>
|
|
</Version>
|
|
</Build>
|
|
<LangID>en</LangID>
|
|
<PartNumber>006-D2449-00</PartNumber>
|
|
</Author>
|
|
</TrainingCenterDatabase>
|