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20 lines
536 B
Plaintext
20 lines
536 B
Plaintext
Analyze my most recent cycling workout using the provided data.
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ACTIVITY SUMMARY:
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{activity_summary}
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USER INFO:
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{user_info}
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My training rules and goals:
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{training_rules}
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Please provide:
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1. Overall assessment of the workout
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2. How well it aligns with my rules and goals
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3. Areas for improvement
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4. Specific feedback on power, heart rate, duration, and intensity
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5. Recovery recommendations
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6. Comparison with typical performance metrics (use user profile data for baselines)
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Focus on the provided activity details for your analysis. |