sstent/AICycling_mcp
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sstent
2025-09-24 16:29:16 -07:00
parent c1ba7813b9
commit ab7414b788
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11
templates/workflows/analyze_last_workout.txt
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Analyze my most recent cycling workout using the provided data.
{activity_summary_section}
{user_info_section}
{training_rules_section}
{assessment_points}
Focus on the provided activity details for your analysis.

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templates/workflows/single_workout_analysis.txt
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Analyze my cycling workout against my training rules and goals.
{workout_data_section}
{rules_section}
You have access to additional Garmin data through MCP tools if needed.
{assessment_points}

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templates/workflows/suggest_next_workout.txt
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Please suggest my next cycling workout based on my recent training history. Use the get_activities tool to get my recent activities and analyze the training pattern.
{training_rules_section}
Please provide:
1. Analysis of my recent training pattern
2. Identified gaps or imbalances in my training
3. Specific workout recommendation for my next session
4. Target zones (power, heart rate, duration)
5. Rationale for the recommendation based on recent performance
6. Alternative options if weather/time constraints exist
7. How this fits into my overall training progression
Use additional tools like hrv_data or nightly_sleep to inform recovery status and workout readiness.

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templates/workflows/workout_recommendation.txt
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Based on my recent cycling workouts, suggest what workout I should do next.
RECENT WORKOUTS:
{workouts_data}
MY TRAINING RULES:
{rules}
You have access to additional Garmin data and tools to analyze my fitness trends.
Please provide:
1. Analysis of my recent training pattern
2. Identified gaps or imbalances in my training
3. Specific workout recommendation for my next session
4. Target zones (power, heart rate, duration)
5. Rationale for the recommendation based on my recent performance
6. Alternative options if weather/time constraints exist
7. How this fits into my overall training progression